Sunday, October 16, 2011

Week 6: Day 1 and 2 and 1 and 2

I sort of stalled out here at week six.  I ended up repeating the first two days of week 6 since day three I was supposed to run for 25 minutes without stopping and I was struggling to complete the running portion of the cycles on day one and two. Saturday was the first day I have been able to run without pushing the stroller.  What a difference that makes!  In my energy and my mental state. I know this isn't helping me at all but usually the entire time I am out there I am usually thinking, I can't do this, there is no way I will be able to make it that far, I am going to have to walk.  But Saturday my mental state was positive, I couldn't believe how much easier it was to run, I even made it up the dreadful hill [running] that I won't even attempt with the stroller.  I still was not able to run for 25 minutes without stopping but I did go the first 15 minutes with out stopping and only took a short break before running again.  I completed my loop much faster as well, and I felt all day as if I could go out and try again.  At least I know I can get my carcass 3.1 miles in little over half an hour.  It may not be running the whole time but I will get there.  My biggest hurdle at this point seems to be my lungs.  If I push too hard then I can't catch my breath for quite awhile, and the more I try to concentrate slowing down my gasping the harder it becomes for me to catch my breath.  Maybe a touch of exercise induced asthma?  I am still hoping I can push through it and grow my lung capacity.

My Marathon Man

Today was marathon day for Andy.  He finished 26.2 miles!  I need to stop complaining about trying to run for 25 minutes straight (which I still can't do).  I am proud of him for working so hard!


 My cousin's Megan and Emily ran the half marathon.  They had shirts for Grant, though their training was greatly delayed from spending the last six weeks of any spare time in the hospital visiting their brother, they decided to go ahead and give it a try and run the half marathon for Grant!

Tuesday, October 11, 2011

Magnificent sunshine

Today is warming right up and has been another popsicle kind of day.  This autumn has been perfect in my book.  The best of both worlds, it still feels like summer is here, but the trees are all turning colors, the breeze can be cool at times, little humidity, crisp mornings.  My husband thinks fall should be jeans and sweatshirt weather, and I agree, I am wearing jeans and sweatshirts in the morning and evenings so that equals perfect.  Oh wait that sounds a little bit like Colorado.  I am just so glad it has been nice enough to spend most of our days outside. We are stealing days from winter, take that winter nastiness.

On a side note, check out that teeny tiny popsicle Cade is holding.  I got a box of them this summer and loved them!  They are Popsicle Mighty Minis, slow melt pops.  They are the perfect size for my little pint size and the slow melt aspect gives him some time to eat it before it disintegrates.  When I was little we put jello in our homemade popsicles to keep them from melting too fast and to keep us from cheating and sucking all the juice out of them.  I thought they tasted better that way too.  I hope I can find another box of these come next summer.  I will get the big ones for myself however :o)

Sunday, October 9, 2011

1st Birthday Party

We waited a few weekends after Cade's actual birthday (Sep 28th) to have his party since I knew my mom, brother and sister would be in town  One of the rare opportunities for them to participate in one of the boys' birthdays.  I whipped up this cute bunting for a party decoration.  I felt quite a sense of accomplishment, because I don't usually just whip something up on the sewing machine.  It was way easier than I thought it would be.  At first I was just going to leave the edges raw and hot glue them to the ribbon.  After looking at several tutorials online I just went for it.  I can't really link up to any one in particular, because I really didn't follow them I didn't even measure anything.  I drew a triangle on an old cereal box until it was symmetrical. Cut it out and used it as a template.  I had a quarter yard of each fabric, cut it out in a double layer, sewed them together and then sewed them to the ribbon.  I was pleased with the results.


We invited about 30 family members, most showed up! At least I turned it into more of a potluck.  It was more that I had originally intended but it was fun to see everyone.  I got the cake idea from here.  just box mix, store bought frosting and candy.  Not the cutest cake ever but it works.  The cupcakes how ever had my new favorite frosting. Tasted like light fluffy marshmallow creme. Delicious.

As I was working on party preparations I found this horse nibbling on the Necco wafers.

The puppy cake,  it seems he has 6 paws.  Maybe a birth defect?

They cupcakes with yummy homemade frosting!
Fluffy Boiled Icing
3T meringue powder
1/2 c. cold water

2c. sugar
1/4 c. corn syrup
1/2 c. water
Beat meringue in water till stiff. About 4 min
Mix sugar, syrup and water in 2 qt saucepan. Bring to boil and cool slightly. Slowly add syrup to meringue mixture while beating on low. Beat on Hi 4 min till stiff and glossy. Makes 6 cups.





Birthday Boy

Attempting to blow out the candle

 loving the sugar rush!      

Thursday, October 6, 2011

Room re-do

Finally a room I really really LOVE!   I love the gray-blue color, I love being in there and I love all the fun little things I have been collecting for this room.  The chalk board cost me $.50  I bought a dry erase board with a wood frame at a garage sale for fifty cents and painted it with chalk board paint and some turquoise paint I had in the basement.  And it's magnetic, we found a pretty red leaf we added to it.
 I love the black birds I found at the dollar tree, they look so real, even scared the dog.  I went back for more and that batch doesn't look so great.







So I can't figure out the formatting, but the black squash set I found at a garage sale and they were green and gold ugly, a few squirts of black spray paint fixed them right up.  I had been looking for old game pieces at garage sales all summer.  I still want a couple of old scrabble games.  The sheepskin I also picked up for a few dollars at a garage sale.  The desk was from goodwill, the green chair from goodwill.  So basically everything new was either from Goodwill, a garage sale or the end caps at Target.  Now if only I can make the rest of my house look like this!





Week 5: Day 3

Well I did not look ahead on the week five program.  All the other weeks have been the same all three of the days.  Week five was tough. All of a sudden day two I am running for eight minutes.  Didn't see that coming.  And then boom week 5; day 3, run 20 minutes without stopping.  Say what?  I looked forward to the walking portions!  I almost did it, I at least made it past half way before I stopped for  a few seconds.  I did pull up about 20 seconds short since I was starting up a massive hill.  I just can't mentally get past running up steep hills with a stroller.

Friday, September 30, 2011

Running from the slackers perspective

Week 5 day 1 is proving to be easier than week 4.  Maybe it's because in between the five minute running intervals there are three glorious minutes of walking.  Now I am going to reward myself with another cupcake.
baby
baby